Setting up a home gym or exercise is a great place to start for you, if you want to start and maintain a regular fitness routine. After all, it’s hard to find an excuse to skip a workout when you have everything you need at home. The initial cost of home gym equipment is high, but you’ll quickly save money compared to a monthly gym membership. You can do it. Plus, you can start with minimal equipment and add little by little. This article about The Best home exercise equipment for beginners will help you to take decision.
Now, that you’ve decided to train at home, what fitness equipment is worth buying to train at home? From high-end smart exercise machines, weight stacks, treadmills, cardio machines, rowing machines, squat racks, exercise balls and elliptical trainers, the options seem endless. Not to mention other home fitness equipment options like resistance bands, foam rollers and yoga mats. Medicine Balls, Weight Plates, Free Weights Kettlebells etc.
Whatever your fitness level or fitness goals, you want to reduce calories, lose weight, increase your heart rate, build muscle mass with strength training, or simply Whether you want to get fit or not, we have the best home exercise equipment money can buy.
Here is some best home exercise equipment for beginners:
TRX All-in-One Suspension Training System:
A Total Body Fitness System That Fits Anywhere
This system can be mounted on almost any door, or even fixed to a rafter, tree, or outdoor post. Wherever you put it, you can use it to practice and master his 7 “basic moves” of TRX: Press, Pull, Lunge, Squat, Hinge, Plank and Twist. All of these are aimed at core and resistance training. The exercise guide and online workout list that accompanies the system make it attractive to both TRX beginners and experienced practitioners alike. As CNET previously reported, this particular training system is endorsed by fitness trainers.
Price: $180 on Amazon
FitCord X-Over Resistance Band
Heavy Duty Resistance Bands
FitCord’s (X-Over) Heavy Duty Resistance Bands pack a double punch when it comes to durability. FitCord X-Over resistance bands are made from molded latex (the most durable material for a resistance band) and feature a wrinkled nylon safety sleeve that protects the latex underneath from UV damage and inclement weather is. The sleeve also protects the band if it breaks during use, which is not the case with molded latex resistance bands. This is good enough for the average person trying to train with a resistance band.
Check out our other favorite resistance bands and buy now!
Price: $37 on Amazon
Manduka Pro Yoga Mat
The last yoga mat you’ll ever need for the
Yoga mat. However, the above grips may require some time and effort.
Some reviewers have noted that the mat is slippery when doing hot yoga. The Manduka Care Instructions recommend using a salt scrub to “buff” the surface of the mat.
Price: $130 on Amazon
NordicTrack Commercial 14.9
Our premier elliptical trainer
NordicTrack Commercial 14.9 has it all: adjustable stride length, 14-9inch color touchscreen, extra-large cushioned pedals, Bluetooth compatibility, auto-adjustment more. At 32 pounds, he also has one of the heaviest flywheels on the market, and when you combine that with magnetic resistance you get a smooth-moving, surprisingly quiet machine.
See our list of the best elliptical trainers for more options.
Price: $1,790 at Amazon
The 5 Best home exercise equipment for weight loss
CanDo Black Composite High Density Roller
Simple foam roller for pain relief home fitness setup. Rated highly by reviewers for its durability, this foam roller is firm enough to relieve leg, neck, shoulder and back pain. Use before and after low-impact or high-intensity workouts. It can also be easily used with other home exercise equipment such as exercise balls and ankle weights.
Some reviewers specifically said this foam his roller was perfect for chest-opening exercises, as he had three lengths to choose from (12, 18, or 36 inches) to suit his height and pointing out.
Check out our list of the best foam rollers and shop for more.
Price: $15 on Amazon